Bootcamp on Holiday
So I while I’m on holiday I know my fellow boot campers are sweating it out on the rowing machines, or the bicycle, or ski erg or whatever has been dreamed up.
Ergfit
Boot camp Session 2 & 3
Session 2 of boot camp saw some more testing, this time on the rowing machine. The stats read
Boot camp Day 1
Ergfit boot camp started today. It’s not the first boot camp I have done so I kinda know what I’ve signed up for , I think, different crew so it will know doubt have different challenges.
Ergfit Race 2
Last weekend saw the running of Race 2 of the Ergfit indoor Regatta. Yours truly tiped in with a PB time of 1:33.7 in the 500m event, .9 second quicker than race one. Aiming for a 1:32 so some work still to be done.