Al's Ramblings
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Ergfit Race 2
31 Aug 2010
Last weekend saw the running of Race 2 of the
Ergfit
indoor Regatta. Yours truly tiped in with a PB time of 1:33.7 in the 500m event, .9 second quicker than race one. Aiming for a 1:32 so some work still to be done.
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